MY MEALS
Today I eat:
- Toast with cheese
- Nutella sandwich
- Apple
- Spanish stew
- Chocolate
- Strawberries
- Croquettes
- Salad
- Milk
I can improve in: After lunch (spanish stew) eat fruit and no chocolate and for lunch time, eat more fruit, I can eat more fruit throghout the day and eat less chocolate and sweets. I can eat more fish and meat becouse it have proteins and there are very healthy.
Hello Hugo!
ReplyDeleteI agree with you that you should eat more fruit and legumes instead sweets, but also I think you should eat more protein in your diet. what kind of foods are rich in protein?
I wait your answer thank you.
Cocido = Spanish stew
ReplyDelete"After food..."is not correct. The correct way would be: "After lunch"
Along (durante) is not same that throughout (en todo...).